Guided
Imagery & Energy Work
Guided
Imagery, Visualization or Meditation..............45 minute sessions
$45
Advocates of imagery contend that the imagination is a potent healer.
Imagery can relieve pain, speed healing and help the body subdue hundreds
of ailments, including depression, impotence, allergies and asthma. The
power of the mind to influence the body is quite remarkable. Imagery had
been found to be very effective for the treatment of stress. Imagery is
at the center of relaxation techniques designed to release brain chemicals
that act as your body's natural brain tranquilizers, lowering blood pressure,
heart rate, and anxiety levels. Because imagery relaxes the body it is
often recommended for stress-related conditions such as headaches, chronic
pain in the neck and back, high blood pressure, spastic colon, cramping
from premenstrual syndrome. It also helps a great deal in preparation
for childbirth.
~Classes can be schedules upon request.
Hypnotherapy ..............................................1 hour
session $65
Hypnotherapy can allow you to escape from typical patterns of response
and behavior to achieve greater flexibility and choice. Hypnotherapy works
by allowing you to relax deeply, so giving you the ability to choose new
ways of doing, being and thinking, without being controlled by past experience.
1991
Village Park Way, Suite 100
Encinitas, CA 92024
760-644-2255